ADVICE: OUR ADVICE TO LOSE WEIGHT
When the weather arrives, we all want to have a top figure on the beach, but winter has made us gain a few extra pounds. […]
Weight loss: 6 exercises to reduce thigh fat
Exercises to reduce thigh fat Truth be told, spot-reduction, or losing fat from a specific part of the body is a myth. Our body loses […]
Eight healthy fatty foods that you must include in your diet
“Fat makes you fat”- This is what most people believe. In reality, fat does not make you fat if you make healthy choices. Fat, protein […]
Weight loss: Breakfast mistakes that can hamper your weight loss journey
1. Are you making these mistakes with your breakfast? Breakfast is the most important meal of the day without any doubt. While having a well-balanced […]
Delta or Delta Plus Corona virus variant? Which is a bigger threat and why?
1. Delta or Delta Plus variant? Which is a bigger threat and why? India has been engulfed by a nasty spread of novel coronavirus, especially […]
6 BODY CHANGES YOU WILL EXPERIENCE AS YOU AGE
As you age, your body starts going through many changes. On the outside, it is possible to see the physical changes that will take place. […]
ALCOHOL DETOX TREATMENT: IS IT NECESSARY?
Alcohol isn’t known as one of the three gateway drugs for no reason. Its cultural prevalence makes it hard to avoid completely, and for some […]
Diabetes care: 10 easy steps to avoid complications of high blood sugar
Diabetes – if neglected – can invite health complications. Take your medications as directed and eat healthy meals. Use relaxation techniques such as deep breathing. […]
Innovative hair loss and hair regrowth treatment for the first time in India
Another product, Grow dense Hair Serum was launched on 15th July 2021 that is equally effective for both males and females. Adon Hair Care Clinic has […]
Telltale signs that you are deficient in Vitamin D
1. Telltale signs that you are deficient in Vitamin D Often called the sunshine vitamin, vitamin D has an important role in keeping us healthy. […]