Eight healthy fatty foods that you must include in your diet
“Fat makes you fat”- This is what most people believe. In reality, fat does not make you fat if you make healthy choices. Fat, protein […]
Food
Telltale signs that you are deficient in Vitamin D
1. Telltale signs that you are deficient in Vitamin D Often called the sunshine vitamin, vitamin D has an important role in keeping us healthy. […]
Healthy eating
Eating a healthy diet, that is, eating a balanced diet, is one of the most effective ways to protect your health. In fact, up to 80% […]
Consuming millets can reduce cholesterol: Study
Sangareddy: Consumption of millets can reduce total cholesterol, triacylglycerols (commonly known as triglycerides) and BMI, a new study analysing the data of 19 studies covering […]
DIABETES- Associated diseases
Associated diseases Childhood type 1 diabetes is an autoimmune disease. The immune system destroys the β cells in the pancreas, which produce insulin. At the onset of […]